There are plenty of good reasons to be one, starting with one’s own health. Did you know that many of the major diseases stemmed from consuming too much meat products? Animal foods may provide b-complex but they are largely devoid of other vitamins that are vital for our bodies. Plant foods are good source of vitamins and they contain no or less fat and no cholesterol.

Others became vegetarian due to ethical reasons such as respecting the lives of animals or religion purposes. Some simply turned vegetarian because it is economical to do so. 

Vegefoodmart promotes vegetarianism because we believe that good health begins with healthy choices. Let’s begin this wondrous journey to healthy living with Vegefoodmart today!